• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
3
Nutritional Information

Per serving

Calories:
482
Protein:
39 g
Fat:
21 g
Carbohydrates:
34 g
Sodium:
338 mg

Credit
Registered Dietitian Shannon Crocker

Serves: 4-6
Prep Time: 20 mins
Cook Time: 30 mins
Marinating is a must: Marinating the turkey overnight will give it the best depth of flavour. Plus, it saves time when you’re prepping dinner. Another time saver: cut the vegetables the night before.

Chilling Time: At least 6 hours or overnight

 
  1. In a large dish, combine yogurt, 3 tablespoons of canola oil, madras curry paste, lime juice and garlic. Add turkey and toss to coat, using your hands to get under the skin. Cover and refrigerate for at least 6 hours or overnight.
  2. Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper. Add cauliflower and sweet potatoes to the baking sheet; drizzle with the remaining oil and sprinkle with salt. Toss to coat and spread into a single layer.
  3. Remove turkey from marinade and discard extra marinade. Place turkey, skin side up, among the vegetables. Roast until the turkey is golden and cooked through and an instant-read meat thermometer inserted into the thickest part of the turkey registers 165°F, about 30 to 35 minutes, depending on the size of the thighs
  4. Sprinkle with flat-leaf parsley (if using) and serve with your favourite mango chutney (optional).

Bon Appetit! Take a photo and share this recipe #ThinkTurkey