• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
1
Nutritional Information

Per serving

Calories:
290
Protein:
20 g
Fat:
16 g
Carbohydrates:
23 g
Sodium:
1916 mg

Credit
Alaina Yvon-Moreau / @deliciously.nourished

Serves: 2
Cook Time: 20 mins
This would make a delicious and filling breakfast dish! Crack your eggs right into the tomatoes after the spinach is cooked and cover. Simmer until the yolks are cooked to your liking.
  1. Heat a medium size frying pan on medium-high and evenly coat the pan with olive oil. While the pan is pre-heating, slice the turkey kielbasa into evenly sized rounds. Place kielbasa rounds into the pan and sear on each side for 4-5 minutes, or until golden brown.
  2. Once the kielbasa is finished, turn the heat down to medium low and add the tomatoes, navy beans, oregano, chili flakes, sea salt and pepper. Stir well to combine. Let simmer for 10 minutes.
  3. Add the spinach to the skillet and stir well until just wilted. Remove from the heat and top with shaved parmesan. Serve with baguette on the side for dipping!

Bon Appetit! Take a photo and share this recipe #ThinkTurkey